Shoutout to all the moms out there! Hope you have a wonderful day. ... See MoreSee Less
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We hope you are having a wonderful spring! Please join us for a virtual yoga class this week, for your body, mind, and spirit.
Monday, May 10th 9:30amEDT Virtual Hatha Yoga with Debbie
Monday, May 10th 11:00amEDT Virtual Adaptive Chair Yoga with Debbie
Wednesday, May 12th 4:30pmEDT Virtual Restore & Renew Yoga with Debbie
Wednesday, May 12th 6:00pmEDT Virtual Hatha Yoga with Debbie
Thursday, May 13th 9:30amEDT Virtual Gentle Hatha Flow with Beth
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Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at buff.ly/2OB60jv
When offered, Saturday's Community Yoga class and Sunday's Mindfulness Meditation and Loving Kindness practice will stream live on our Facebook page in addition to Zoom, and you can participate either way. (Please register for Zoom at least 15 minutes before class starts to get the Zoom link and password and log in 5 minutes early to avoid being locked out once the Facebook stream starts.) If you cannot participate live, the replays are always available on our Facebook video page for viewing anytime. ... See MoreSee Less
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Cultivate your beginner's mind. ... See MoreSee Less
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May your Cinco de Mayo be as beautiful and vibrant as the culture of Mexico. ... See MoreSee Less
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We have some heavier snow on the way for the evening, so we have cancelled Beth’s Tuesday 6:00pm Hatha class for February 18th. The snow is forecast to taper off tonight, and we plan to be open on Wednesday and the remainder of the week in both locations.
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