Hope you had a safe and peaceful Thanksgiving. Community Yoga and Mindfulness Meditation are streaming this weekend and we are following our regular virtual yoga class schedule next week.
Saturday, November 28th 8:30amEST Community Yoga
Sunday, November 29th 8:30amEST Mindfulness Meditation and Loving Kindness practice
Monday, November 30th 9:30amEST Virtual Hatha Yoga
Monday, November 30th 11:00amEST Virtual Adaptive Chair Yoga
Wednesday, December 2nd 4:30pmEST Virtual Restore & Renew Yoga
Wednesday, December 2nd 6:00pmEST Virtual Hatha Yoga
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Virtual classes are offered through the Zoom video conferencing platform. To get the link and password, you must register for the class at least 15 minutes before the start time. You can register for any class or purchase a discounted 4-pack of virtual classes at buff.ly/2OB60jv
When offered, Saturday's Community Yoga class and Sunday's Mindfulness Meditation and Loving Kindness practice will stream live on our Facebook page in addition to Zoom, and you can participate either way. (Please register for Zoom at least 15 minutes before class starts to get the Zoom link and password and log in 5 minutes early to avoid being locked out once the Facebook stream starts.) If you cannot participate live, the replays are always available on our Facebook video page for viewing anytime. ... See MoreSee Less
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Invoking peace, love, and gratitude on this Thanksgiving Day. ... See MoreSee Less
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Mindfulness Meditation and Loving Kindness practice - Sunday, November 22, 2020 ... See MoreSee Less
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Community Yoga with Debbie - Saturday, November 21, 2020 ... See MoreSee Less
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We have some heavier snow on the way for the evening, so we have cancelled Beth’s Tuesday 6:00pm Hatha class for February 18th. The snow is forecast to taper off tonight, and we plan to be open on Wednesday and the remainder of the week in both locations.
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