Snow covered woodsHere we snow again! Schools are closed. Due to the snow and ice affecting travel today, Friday, February 7th, both the Schroon Lake and Keene Valley studios are closed too.

We’ll do our best to dig out for the weekend!

Stay safe and warm, yoga friends!

Snow dayDue to the snow and ice affecting travel today, both the Schroon Lake and Keene Valley studios are closed. Due to predicted freezing rain this afternoon and evening, we will remain closed for the evening Yin class in Schroon Lake as well.

This storm may continue into Friday morning. We will provide another update tomorrow if we will not be open then.

Our policy is to follow the schools’ leads on closing, but keep in mind that some of our teachers have to travel further than you to reach the studio and we want everyone to be safe. Check in with us if you aren’t sure. Class cancellations will always be announced by email, on our website, and on our social media feeds on Facebook, Instagram, and Twitter.

Stay safe and warm, yoga friends!

Due to poor road conditions in Keene Valley, the Thursday 11:00am Chair Yoga class has been cancelled today, January 16th.

As of now, we are planning to be open in Schroon Lake for 5:30pm Yin Yoga and the 7:00pm Community HEARTH and Healing Circle. If conditions are worse than forecast, we may cancel later today. Please check back before traveling to the studio this evening.

Magda is away and our scheduled substitute is under the weather, so we need to cancel the Tuesday 9:00am Keep Strong Yoga class in Keene Valley today, March 19th. We try our best to keep our classes on, but sometimes things happen. Thank you for understanding. Magda will be back next week so you can get back on your mat.

Winter WeatherHere we snow again! Due to the winter storm, the Tuesday 6:00pm Hatha and 7:30pm Shamanic Flow series classes in Schroon Lake are cancelled this evening, February 12th. We are also cancelling the Wednesday 9:30 Gentle Hatha class in Schroon Lake tomorrow, February 13th.

We plan to be open in Keene Valley for the Wednesday evening Community HEARTH and Healing Circle, provided the roads are clear. We will post an update tomorrow.

Stay warm, stay safe, and stay peaceful!


Debbie is not feeling well and there have been no enrollments for the Candellight Vinyasa and Burning of the Greens that had been scheduled for this evening, Wednesday, January 30th at 6:00pm, so it has been canceled. Debbie is going to rest and get back to teaching tomorrow! Keep an eye out for future events like this, as they are scheduled throughout the year.

Due to the continuing snow, the Tuesday 6:00pm Hatha class and 7:30pm Shamanic Flow series class in Schroon Lake are canceled today, January 29th.

We plan to be open Wednesday following the regular schedule, unless the storm continues longer than expected. If Schroon Lake Central School is closed on Wednesday, we will follow by canceling the morning class and we will update our announcements at that time. Stay warm, stay safe, and stay peaceful!

Winter WeatherDue to the incoming winter storm and the big pile of snow we are expecting, Sunday’s 9:00am Mindfulness Meditation session and 10:00am Community Yoga class in Keene Valley are cancelled January 20th.

We are planning to be open Monday following our regular class schedule, but if the storm lingers or the roads are not clear we may have to reevaluate. Please check here, your email, or our Facebook page before venturing out if you are not sure.

Stay warm, stay safe, and stay peaceful!

Embracing an early winter

December 2, 2018

Winter Solstice Shamanic FlowHere we are, at the beginning of December, and we’ve already had some winter weather cancellations, but we also have some perfect holiday snow. We are blessed that our beloved Adirondack home offers so many opportunities to enjoy the blanket of white. The ski areas are open, folks are out breaking trail for cross-country skiing and snow shoeing, and the sledding hills are ready for sliding.

Of course, the weather sends us indoors sometimes and returning to an activity after three seasons can be physically challenging. We’ve got you covered with yoga classes and workshops whether you need to warm up or rest. Check out the upcoming Sun Salutation workshop with Jen V. to build core strength and heat!

The approaching Winter Solstice also invites a turning inward, ushering a time of contemplation and introspection. Our inner adventure centers are open with offerings such as mindfulness meditation, restorative yoga, and Yoga Trance Dance to support your internal exploration. At the Solstice, join Debbie for a special vinyasa flow and shamanic journey to usher in the new season.

Spending the holiday week in the Adirondacks? Both studios will be closed Monday, December 24th for Christmas Eve and Tuesday, December 25th, Christmas Day. We will be open on Wednesday following our regular class schedule.

Visit our class schedule page for ongoing weekly classes, and scroll down our home page for all of the upcoming workshops and community events happening this month at True North Yoga.

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