Winter Solstice Shamanic FlowHere we are, at the beginning of December, and we’ve already had some winter weather cancellations, but we also have some perfect holiday snow. We are blessed that our beloved Adirondack home offers so many opportunities to enjoy the blanket of white. The ski areas are open, folks are out breaking trail for cross-country skiing and snow shoeing, and the sledding hills are ready for sliding.

Of course, the weather sends us indoors sometimes and returning to an activity after three seasons can be physically challenging. We’ve got you covered with yoga classes and workshops whether you need to warm up or rest. Check out the upcoming Sun Salutation workshop with Jen V. to build core strength and heat!

The approaching Winter Solstice also invites a turning inward, ushering a time of contemplation and introspection. Our inner adventure centers are open with offerings such as mindfulness meditation, restorative yoga, and Yoga Trance Dance to support your internal exploration. At the Solstice, join Debbie for a special vinyasa flow and shamanic journey to usher in the new season.

Spending the holiday week in the Adirondacks? Both studios will be closed Monday, December 24th for Christmas Eve and Tuesday, December 25th, Christmas Day. We will be open on Wednesday following our regular class schedule.

Visit our class schedule page for ongoing weekly classes, and scroll down our home page for all of the upcoming workshops and community events happening this month at True North Yoga.