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5 hours ago

True North Yoga

There is still snow and ice at the higher elevations, but there are lots of flat trails with great mud season scenery, like those in the Hammond Pond Wilderness (which just happens to be halfway between our two studio locations). Give us more suggestions! Comment with your favorite spring hikes. ... See MoreSee Less

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2 days ago

True North Yoga

Happy Easter and all the blessings of spring from our families to yours.

Reminder: we are closed today in both locations.
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2 days ago

True North Yoga

A regular yoga practice leads you to a greater awareness of your subtle or energetic body. As that awareness deepens, you can tune into the natural energies of the world we live in. In the next series of Debbie's Shamanic Flow Yoga and Journeying classes, you will feel into the moon's phases as they express in your physical body and, through ceremony and guided shamanic drum journeys, connect to the energies of the dark moon, the new moon, and the full moon. This experience boosts your intuition, creativity, and imagination while turning you on to the energetic ebbs and flows that affect us all. Each class includes a mixed-level vin/yin (vinyasa and yin or restorative) yoga practice which can be modified to meet your body where it is. The series runs in both studios and begins on Monday, April 29th at 6:00pm in KEENE VALLEY and on Tuesday, April 30th at 7:30pm in SCHROON LAKE. You will find easy online registration on our homepage at www.truenorthyogaonline.com or register for the $30 series at the first class. Drop-ins are welcome while the series is running, but you will get the most benefit from the 3-week experience. ... See MoreSee Less

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3 days ago

True North Yoga

Mud season is a great time to dig! We're hoping the weather cooperates so we can do some preparation for a new garden in front of our Keene Valley studio. We are excited about the design, full of native plants for the birds and the butterflies. We are offering a limited schedule this weekend due to the holiday. You can work out some shoveling kinks with us in Community Yoga on Saturday at 10:00am in SCHROON LAKE. We will be closed in both locations on Sunday for Easter. Do you have garden plans? Tell us about them and share your spring inspiration! ... See MoreSee Less

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4 days ago

True North Yoga

Our Community HEARTH Healing Circle gathers local energy and holistic healers to give and receive healing energy in mutual support and to lift up the community and the Earth for the highest good of all. These HEARTH circles, held monthly and alternating between Schroon Lake and Keene Valley, are an opportunity to explore or practice healing energy modalities. Our independent gathering is part of an expanding circle of HEARTHs supporting the Olympic Mountain EarthWisdom Circle's (OMEC - www.eomec.org) mission to reconnect with the deep mystery, encourage a sacred and responsible relationship with the Earth, and preserve the ancient wisdom ways of indigenous people, and ancestral lands through local community experiences. You do not need to be attuned to Reiki or another energy modality to participate, and all are welcome to fully participate in the HEARTH Healing Circle. Our next circle in will be in our SCHROON LAKE studio on Thursday, May 16th, 7:00 - 9:00pm. There is no charge to participate but we gladly accept donations of any amount. 70% of donations we received are shared with OMEC. While registration is not necessary, you can RSVP right on the home page at www.truenorthyogaonline.com to get an email reminder. ... See MoreSee Less

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True North Yoga in the Adirondacks offers daily yoga classes in a variety of yoga styles including yoga classes for beginners, senior yoga classes, power vinyasa yoga classes, and gentle yoga classes. Our Hatha yoga classes include breathwork and meditation and are led by caring, dedicated yoga instructors.

Check our schedule for free yoga classes on Saturdays – our way of saying ‘thanks!’ to the local community.

We offer a variety of yoga workshops, wellness events, and community gatherings throughout the year.

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