CALENDARS

Click on the links below to see the calendar for your location.

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2 hours ago

True North Yoga

Ready to get on your mat and start planting some inner seeds? Here's what's coming up the week of October 21st in our Schroon Lake and Keene Valley locations:

Schroon Lake:
Monday:
9:30am Mixed-level Hatha with Debbie
11:00am Restore & Renew Yoga with Debbie
1:30pm Adaptive Chair Yoga with Debbie

Tuesday:
6:00pm Mixed-level Hatha with Cindy (subbing for Beth)
7:30pm Shamanic Flow Yoga and Journeying series with Debbie

Wednesday:
9:30am Gentle Hatha with Debbie (subbing for Beth)

Thursday:
5:30pm Yin Yoga with Debbie

Friday:
9:30am Hatha Flow with Debbie (subbing for Beth)
11:00am Restore & Renew Yoga with Debbie

Saturday:
10:00am Community Yoga by donation

Keene Valley:
Monday:
9:00am Yoga Flow with Sheila **NEW**

Tuesday:
9:00am Hatha Yoga with Magda

Wednesday:
5:30pm Shamanic Flow Yoga and Journeying series with Debbie
7:00pm Community HEARTH and Healing Circle (open to all)

Thursday:
9:00am Hatha Yoga with Magda
11:00am Adaptive Chair Yoga with Debbie

Friday:
4:00pm Yoga Flow with Sheila **NEW**

Sunday:
10:00am Community Yoga by donation
... See MoreSee Less

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2 days ago

True North Yoga

Community Yoga is on today in Schroon Lake. The DOT is striping the new pavement on Route 9/Main Street this morning and there is no street-side parking. Please park in the Tops lot or on a side street. ... See MoreSee Less

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2 days ago

True North Yoga

It really feels like fall now. Warm up at True North Yoga this weekend. Our schedule for the weekend is:

Saturday:
Schroon Lake:
10:00am Community Yoga with Cindy
7:00pm Shamanic Flow Yoga Cacao Ceremony with Debbie (2 spots open - message us to register)

Sunday:
Keene Valley:
9:00am Mindfulness Meditation
10:00am Community Yoga with Debbie
... See MoreSee Less

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4 days ago

True North Yoga

Each time you get on your mat, you have the opportunity to approach something you consider difficult. It might be a challenging asana, or what you find difficult might be relaxing and quieting your mind. Difficult doesn't mean impossible. Practice makes possible. ... See MoreSee Less

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5 days ago

True North Yoga

We don't often get to host Debbie's cacao ceremonies in our Schroon Lake studio, so please don't miss the opportunity to join her this Saturday, October 19th, at 7:00pm. You will sit in ceremony and sip a raw cacao drink, then, as the cacao's heart- and intuition-opening happens, you will receive Shamanic Reiki in supported restorative yoga poses and be guided through a shamanic drum journey for inner exploration. There are only 4 spots left in this rare Schroon Lake offering and you must pre-register so the correct amount of cacao is prepared. Register now: app.acuityscheduling.com/schedule.php?owner=15286693&appointmentType=8387663 ... See MoreSee Less

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True North Yoga in the Adirondacks offers daily yoga classes in a variety of yoga styles including yoga classes for beginners, senior yoga classes, power vinyasa yoga classes, and gentle yoga classes. Our Hatha yoga classes include breathwork and meditation and are led by caring, dedicated yoga instructors.

Check our schedule for free yoga classes on Saturdays – our way of saying ‘thanks!’ to the local community.

We offer a variety of yoga workshops, wellness events, and community gatherings throughout the year.

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