COVID-19 Update

All workshops, classes and events through May 1st are cancelled, including this week’s Community HEARTH and Healing Circle and the Shamanic Flow Yoga series. If you were interested in Shamanic Reiki Level One training, watch for an opportunity to join a virtual training class.

Click Here For Our Online Class Schedule

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4 hours ago

True North Yoga

It's mud season, and we are isolating, but you don't have to let your yoga practice get stuck in a rut. Our virtual classes with Debbie will continue until May 1st, or longer if we are still unable to reopen.
Mondays 11:00amEDT Virtual Adaptive Chair Yoga (no charge)
Wednesdays 6:00pmEDT Virtual Hatha Yoga ($10)
Fridays 11:00amEDT Virtual Hatha Yoga ($10)
Fridays 4:00pmEDT Virtual Restore & Renew (you will need a blanket for this one) ($10)

You can prepay for a 4-pack of classes or class-by-class. To purchase a 4-pack:

To register for virtual classes:

Debbie will also stream a Community Yoga class on Saturdays at 8:00amEDT and Mindfulness Meditation on Sundays at 8:30amEDT on our main Facebook page. You will find the previous sessions, which you can watch anytime, here:
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1 day ago

True North Yoga

Mindfulness meditation practice for Sunday, April 5th. ... See MoreSee Less

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2 days ago

True North Yoga

Saturday, April 4th Community Yoga!
Support True North Yoga with a donation
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6 days ago

True North Yoga

It looks like we will be spending mud season under a continuing shut down order. Until we can open our doors again, Debbie will continue to bring you four virtual classes a week. They will be on Zoom, a video conferencing platform, which lets us see each other. Register for your classes at the link below. If you would like to purchase a package, do that first so you will have the code when you register.

Monday 11:00am Adaptive Chair Yoga
Wednesday 6:00pm Hatha Yoga
Friday 11:00am Hatha Yoga
Friday 4:00pm One Blanket Restore & Renew Yoga

You can book here:

Classes are $10 except Chair Yoga which is free.
You can pre-purchase a four class package for $30 here:
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1 week ago

True North Yoga

Sunday morning mindfulness meditation and loving kindness practice ... See MoreSee Less

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True North Yoga in the Adirondacks offers daily yoga classes in a variety of yoga styles including yoga classes for beginners, senior yoga classes, power vinyasa yoga classes, and gentle yoga classes. Our Hatha yoga classes include breathwork and meditation and are led by caring, dedicated yoga instructors.

Check our schedules for free yoga classes on Saturdays – our way of saying ‘thanks!’ to the local community.

We offer a variety of yoga workshops, wellness events, and community gatherings throughout the year.

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