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Welcome to True North Yoga

True North Yoga’s mission is to reflect the resilient, healing spirit of the Adirondacks in a peaceful space for yoga, holistic practices, and community connection.

True North Yoga in the Adirondacks offers daily yoga classes, including yoga and meditation, yoga for beginners, gentle yoga classes, yoga for seniors, and yoga workshops. Our Saturday free yoga classes are our way of saying ‘thank you’ to the community!

Class Prices
$12 to drop in
5 classes prepaid $50 (Buy Online)
No advanced registration necessary.

Yoga Teacher Training

We are proud of our “homegrown” Adirondack yoga teachers who completed their high-quality teacher training in our yoga studios. True North Yoga is proud to host Debbie Philp’s Energetics of Yoga teacher training programs.

Our next six-month Energetic of Yoga: Foundations 200-hour program begins in October 2018.

For current 200-hour yoga teachers, we offer four stand-alone Energetics of Yoga: Advanced modules throughout the year. Each module is an opportunity to improve your teaching skills and continue your education within a specific focus. Completion of the four 75-hour modules meets the requirements for 500-hour teacher status.

Upcoming Workshops & Events

  • Reiki Share and Healing Circle Wed, Oct 11th at 7:30 PM in Keene Valley

    A Reiki share is a chance to join with other energy modality practitioners for meditation and then share in the giving and receiving of healing, relaxing and balancing energy. You might meet together as strangers but, after only two hours, you will have bonded through a mutual exchange and respect for a healing force that is much greater than each individual.

    Everyone is welcome! If you would like experience the deep relaxation Reiki offers or learn more about energy healing, please join us and sample this empowering practice. Reiki is a light-touch modality and can be completely hands-off if preferred. There is no charge to participate.

  • Advanced Teacher Training: Fire Module Saturday, Oct 14 at 9:30 AM - 5:30 PM in Keene Valley

    Energetics of Yoga Teacher Training: Advanced is training for yoga teachers who are ready to go deeper and reach higher! The four modules are designed to stand alone, but when all four are completed you will meet the +300 hour requirements for RTY500 registration.

  • Reiki Share and Healing Circle Thursday, Oct 19th at 7 PM in Schroon Lake

    A Reiki share is a chance to join with other energy modality practitioners for meditation and then share in the giving and receiving of healing, relaxing and balancing energy. You might meet together as strangers but, after only two hours, you will have bonded through a mutual exchange and respect for a healing force that is much greater than each individual.

    Everyone is welcome! If you would like experience the deep relaxation Reiki offers or learn more about energy healing, please join us and sample this empowering practice. Reiki is a light-touch modality and can be completely hands-off if preferred. There is no charge to participate.

  • Moon Salutations with Debbie Philp Saturday, Oct 21st at 10 AM - 12 PM in Schroon Lake

    Moon Salutations: a celebrations of the sacred feminine in yoga

    Chandra Namaskar, or Moon Salutation, is a powerful psychological and spiritual counterbalance to the Sun Salutation. The Moon Salutation enacts the journey of descent – sinking into the depths to discover one’s creativity – and honors the sacred feminine in yoga.

    Explore the traditional lunar dance as well as moon salutation variations in this all-level workshop.

    $20 (or double-punch class card)

  • Open Drum and Chant Circle Saturday, Oct 21st at 7 PM - 9 PM in Keene Valley

    Join us for our monthly drum and chant circle. Bring your bright spirit, a drum or other percussion if you have one (we’ll have extras to share) and your desire to merge into the oneness of shared music-making. No talent or skill is necessary – your heart beat is your inner rhythm. The music is created in the moment as beats and voices synch and blend.
    Donations are appreciated but not necessary. This is an all-ages event.

  • Moon Salutations with Debbie Philp Sunday, Oct 22nd at 10 AM - 12 PM in Keene Valley

    Moon Salutations: a celebrations of the sacred feminine in yoga

    Chandra Namaskar, or Moon Salutation, is a powerful psychological and spiritual counterbalance to the Sun Salutation. The Moon Salutation enacts the journey of descent – sinking into the depths to discover one’s creativity – and honors the sacred feminine in yoga.

    Explore the traditional lunar dance as well as moon salutation variations in this all-level workshop.

    $20 (or double-punch class card)

  • Red Tent Temple Sunday, Oct 22nd at 1 PM - 4 PM in Keene Valley

    The Red Tent Temple Movement was created to give women a place to incubate, dream, slow down, and not have an agenda or plan. It is also not only empty space but woman space where we can share stories, laughter, songs, and honor our unique cycles and innate creativity.

  • Goddess Circle with Debbie Philp Sunday, Oct 22nd at 7 PM in Schroon Lake

    This open monthly circle provides a safe, sacred space for women to discuss spiritual and healing issues, to practice earth-centered meditations and rituals, and to explore the teachings of nature-based traditions. By sharing thoughts, feelings and ideas within the framework of ritual, we inspire and support each woman’s individual spiritual journey.

    Together we celebrate the flow of the seasons and the moon’s cycle, honor the divine feminine within ourselves and others, and learn to live in harmony with the rhythms of nature. Activities vary based on the monthly theme and may include guided meditations, journaling, nature-based crafts and gentle movement practices.

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