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| Home | Studio Calendar | Class Schedule and Descriptions | About True North Yoga FAQs |
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Welcome to True North Yoga! Find your center in the North Country Yoga builds strength, flexibility and balance and deepens your breath. You can focus on your body and let your mind rest. Take a break from stress and anxiety. Explore your soul and discover your connection to the divine spirit. Whether you are a beginner or an advanced yogi, there is a class here for you. |
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the link above for the weekly schedule of classes.
Detailed descriptions will help you find the right class for you. Browse the FAQs for everything you need to know about practicing yoga at True North Yoga. Check the studio calendar often for scheduled classes, special events and planned studio closings. Classes may be cancelled due to conflicting church functions, other local events, or triathlons. Closings due to inclement weather or other unforseen circumstances will be announced via email and a message will be left on the studio phone. Call 518-810-7871 before venturing out in the snow. |
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