Take a Deep Breathe of Adirondack Air

Welcome to True North Yoga

True North Yoga’s mission is to reflect the resilient, healing spirit of the Adirondacks in a peaceful space for yoga, holistic practices, and community connection.

True North Yoga in the Adirondacks offers daily yoga classes, including yoga and meditation, yoga for beginners, gentle yoga classes, yoga for seniors, and yoga workshops. Our Saturday free yoga classes are our way of saying ‘thank you’ to the community!

Class Prices

$15 to drop in
5 classes prepaid $60 (Buy Online)
5-class card for seniors (65+) $50 (Buy Online)
No advanced registration necessary.

Yoga Teacher Training

We are proud of our “homegrown” Adirondack yoga teachers who completed their high-quality teacher training in our yoga studios. True North Yoga is proud to host Debbie Philp’s Energetics of Yoga teacher training programs.

Our next six-month Energetic of Yoga: Foundations 200-hour program begins in October 2018.

For current 200-hour yoga teachers, we offer four stand-alone Energetics of Yoga: Advanced modules throughout the year. Each module is an opportunity to improve your teaching skills and continue your education within a specific focus. Completion of the four 75-hour modules meets the requirements for 500-hour teacher status.