Welcome to True North Yoga
True North Yoga’s mission is to reflect the resilient, healing spirit of the Adirondacks in a peaceful space for yoga, holistic practices, and community connection.
True North Yoga in the Adirondacks offers daily yoga classes, including yoga and meditation, yoga for beginners, gentle yoga classes, yoga for seniors, and yoga workshops. Our Saturday free yoga classes are our way of saying ‘thank you’ to the community!
Yoga Teacher Training
We are proud of our “homegrown” Adirondack yoga teachers who completed their high-quality teacher training in our yoga studios. True North Yoga is proud to host Debbie Philp’s Energetics of Yoga teacher training programs.
Our next six-month Energetic of Yoga: Foundations 200-hour program begins in October 2018.
For current 200-hour yoga teachers, we offer four stand-alone Energetics of Yoga: Advanced modules throughout the year. Each module is an opportunity to improve your teaching skills and continue your education within a specific focus. Completion of the four 75-hour modules meets the requirements for 500-hour teacher status.
Upcoming Workshops & Events
Goddess Circle with Debbie Philp Sunday, June 25th at 7 PM
This open monthly circle provides a safe, sacred space for women to discuss spiritual and healing issues, to practice earth-centered meditations and rituals, and to explore the teachings of nature-based traditions. By sharing thoughts, feelings and ideas within the framework of ritual, we inspire and support each woman’s individual spiritual journey.
Together we celebrate the flow of the seasons and the moon’s cycle, honor the divine feminine within ourselves and others, and learn to live in harmony with the rhythms of nature. Activities vary based on the monthly theme and may include guided meditations, journaling, nature-based crafts and gentle movement practices.
Sacred Drumming Circle Saturday, July 8th at 7 PM
The monthly Sacred Drumming Circle is a fun, family friendly event, where we empower each other in the act of celebrating community and life through rhythm and music. You are invited to share your rhythmical spirit with what ever drums or percussion you bring to the event.
Sacred Journey: Power Yoga and Shamanic Wellness Practices July 11 – August 15
Make the full commitment to your sacred journey to wellness this summer. Receive six yoga classes, the detox plan, a coaching session, a Shamanic Reiki session, and your Mayan astrology birth chart and essential oil blend for $195.
Reiki Share and Healing Circle Thursday, July 20th at 7 PM
A Reiki share is a chance to join with other energy modality practitioners for meditation and then share in the giving and receiving of healing, relaxing and balancing energy. You might meet together as strangers but, after only two hours, you will have bonded through a mutual exchange and respect for a healing force that is much greater than each individual.
Everyone is welcome! If you would like experience the deep relaxation Reiki offers or learn more about energy healing, please join us and sample this empowering practice. Reiki is a light-touch modality and can be completely hands-off if preferred. There is no charge to participate.