We are happy to announce additions to our yoga class schedules in both locations beginning March 1, 2018.
Schroon Lake class schedule:
Mondays
9:30am Hatha (Mixed Level) with Debbie BEGINS March 5th
11:00am Restore & Renew with Debbie
1:30pm Adaptive Chair Yoga with Debbie NEW TIME beginning March 5th
Tuesdays
6:00pm Hatha (Mixed Level) with Beth
7:30pm Shamanic Flow Yoga with Debbie
Wednesdays
9:30am Gentle Hatha for Begninners with Beth
Thursdays
5:30pm Yin Yoga with Jennifer S.
Fridays
9:30am Hatha Flow (Mixed Level) with Beth
11:00am Restore & Renew with Debbie
Saturdays
10:00am Workshop or Community Yoga (please check the calendar)
Keene Valley class schedule:
Mondays
9:00am Tai Ji Quan (Thai Chi) with Curtis
6:00pm Shamanic Flow Yoga with Debbie
Tuesdays
9:00am Keep Strong with Magda
Wednesdays
8:30am Prana Flow Vinyasa Yoga with Teresa
5:30pm Gentle Yoga Sampler (Beginner to Mixed Level) with rotating teachers
Thursdays
9:00am Keep Strong with Magda
11:00am Adaptive Chair Yoga with Debbie BEGINS March 1st
3:30pm Beginner Hatha with Debbie BEGINS March 1st
Sundays
10:00am Workshop or Community Yoga (please check the calendar)
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