We are happy to announce additions to our yoga class schedules in both locations beginning March 1, 2018.

Schroon Lake class schedule:

Mondays
9:30am Hatha (Mixed Level) with Debbie BEGINS March 5th
11:00am Restore & Renew with Debbie
1:30pm Adaptive Chair Yoga with Debbie NEW TIME beginning March 5th

Tuesdays
6:00pm Hatha (Mixed Level) with Beth
7:30pm Shamanic Flow Yoga with Debbie

Wednesdays
9:30am Gentle Hatha for Begninners with Beth

Thursdays
5:30pm Yin Yoga with Jennifer S.

Fridays
9:30am Hatha Flow (Mixed Level) with Beth
11:00am Restore & Renew with Debbie

Saturdays
10:00am Workshop or Community Yoga (please check the calendar)

Keene Valley class schedule:

Mondays
9:00am Tai Ji Quan (Thai Chi) with Curtis
6:00pm Shamanic Flow Yoga with Debbie

Tuesdays
9:00am Keep Strong with Magda

Wednesdays
8:30am Prana Flow Vinyasa Yoga with Teresa
5:30pm Gentle Yoga Sampler (Beginner to Mixed Level) with rotating teachers

Thursdays
9:00am Keep Strong with Magda
11:00am Adaptive Chair Yoga with Debbie BEGINS March 1st
3:30pm Beginner Hatha with Debbie BEGINS March 1st

Sundays
10:00am Workshop or Community Yoga (please check the calendar)