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It's
never
too
late to be who you might have been.
- George Eliot
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Sold Out!
Let
2012 be
the year you begin to create the life you were meant to live!
Jump-start
the change at the
Adirondack
Women's Empowerment Retreat
January 20-22, 2012
 Give
yourself two
days of rest, yoga, journaling and workshop sessions where you can
discover (or rediscover) your passion, push obstacles aside and put
yourself on the
path to the life you want.
Leave
feeling renewed,
purposeful and powerful!
Download
the
registration form here.
$300
per person
includes accomodations, meals and course materials.
Are you ready
to live a meaningful life?
Join a
select group of women for a rejuvenating weekend that nurtures your
mind, body and soul. Sooth your body with gentle yoga, savor healthy
meals, and treat yourself to a massage while you uncover powerful tools
and strategies to transform possibility into reality.
A peaceful
lodge in the Adirondack woods is the perfect setting for breakthrough
exercises, reflective journaling, creative projects and
self-exploration. You will receive personal attention from a Life
Coach, a Writer, a Yoga Teacher and a Massage Therapist*, as well as
group interaction and support.
Leave with
clear intentions and unstoppable inner strength to pursue the life you
were meant to live.
*Pamper
yourself! Massage appointment available throughout the weekend
(additional charge).
Weekend Agenda
Friday
evening:
Check-in
Yoga from
the Ground Up
Dinner
Welcome
Circle
Saturday:
Yoga
to Fuel
the Flame
Breakfast
Create Your
Vision Board
Free
Time/Lunch
Setting
Intentions and Knocking Down Obstacles
Playful
Yoga
Dinner
Evening
Gathering
Sunday:
Gentle Yoga
Breakfast
Sharing and Going Forward with Passion
Visit the Glen
Lodge website to preview the
accomodations.
Your
hostesses and
facilitators:
 Annie
Gregson is
a blend of Certified Professional Life Coach and Certified
"Live Your Vision" Coach, freelance artist, K-12 public school art
teacher and fun instigator. Learning, Loving, Laughing. Plans to die
with no regrets. You can read about her spin on life at her blog
AnIrreverentWhirl.blogspot.com.
 Yoga
teacher Debbie
Philp
owns True North Yoga in Schroon Lake. She brings the experience of a 15
year yoga
practice to her ecclectic teaching style. She is passionate about
fitness, health and enjoying the great outdoors. Whether on
the
Adirondack hiking trails, on her
yoga mat or in the pages of her journal, Debbie never stops exploring.
Beti
Spangel is a freelance writer in Schroon Lake who has worked in
the fields of strategic planning and domestic violence, and
has been an avid journal writer all her life. Her work
has appeared in Mane Stream
and Appaloosa
Journal, among others, and
she
chronicles
her homesteading and other adventures with her husband,
Larry Phillips, on her blog, weefarmgirl.blogspot.com.
 Kim
Repscha is all about healthy living with food being the passion that
drives her, whether it's in the garden, in the kitchen or foraging in
the woods. Having run several restaurants and finding the work
physically challenging she became a massage therapist to learn more
about finding balance in her life. She spends her time learning and
exploring the many ways our bodies sustain themselves.
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