CALENDARS

Click on the links below to see the calendar for your location.

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1 day ago

True North Yoga

By acknowledging and honoring seasonal shifts, you become more in tune with nature's cycles and are able to better navigate change in your own life. Join Debbie on Thursday, December 20th at 7:00pm in our SCHROON LAKE studio for Winter Solstice Vinyasa Yoga and Shamanic Journey, and awaken to the new season. Give yourself time in the midst of holiday preparations for a seasonal celebration with no expectations, simply space to turn inward, feel your physical body, open to your inner wisdom, and take care of you. This is a "donate as you desire" event, so leave your class card at home. All donations will support North Country Wild Care, a network of volunteer wildlife rescuers and rehabilitators in New York's Capital District and the Adirondacks. ... See MoreSee Less

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2 days ago

True North Yoga

It's beginning to look a lot like....a good time for yoga. We'll have Community Yoga in our Schroon Lake studio on Saturday, December 15th at 10:00am. On Sunday, we'll have Mindfulness Meditation at 9:00am (the last in this series - we start again in January), Community Yoga at 10:00am, and a workshop exploring Sun Salutations with Jennifer VanBenschoten at 2:00pm. (Planning to join us for 108 Solstice Salutations next weekend? This is a great warm-up and an opportunity to fine-tune your flow.) ... See MoreSee Less

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3 days ago

True North Yoga

Coming up this Sunday, December 16th at 2:00pm in KEENE VALLEY: Explore the Art of the Sun Salutation with Jen VanBenschoten. Break down sun salutations into their basic components, refine your alignment, and learn some of the mythology,astrology, and natural history of the Sun. You'll explore several variations of this classic vinyasa yoga sequence, and end with a guided meditation in savasana. Online registration available at www.truenorthyogaonline.com or in the studio. Drop-ins welcome. $30 or double-punch your class card. ... See MoreSee Less

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5 days ago

True North Yoga

Coming up Friday evening, December 14th, at 7:00pm! Join Teresa for the prana-initiating yoga poses and flowing free-form movement of Yoga Trance Dance. Register now to get carried away. $20 pre-registered at the studio or on our homepage at www.truenorthyogaonline.com, $30 at the door. ... See MoreSee Less

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True North Yoga in the Adirondacks offers daily yoga classes in a variety of yoga styles including yoga classes for beginners, senior yoga classes, power vinyasa yoga classes, and gentle yoga classes. Our Hatha yoga classes include breathwork and meditation and are led by caring, dedicated yoga instructors.

Check our schedule for free yoga classes on Saturdays – our way of saying ‘thanks!’ to the local community.

We offer a variety of yoga workshops, wellness events, and community gatherings throughout the year.

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